Ultra Lite Weight Management Program

Program Overview

Ultra Lite is a weight management program that delivers fast, sustainable weight loss while satisfying your appetite and cravings. It focuses on using delicious healthy, whole foods to change how your body’s natural metabolic processes work. 

This program is a balanced Ketogenic diet not to be mistaken with a high fat / low carb (HFLC) diet. It will not deplete your body of vital fluids and muscle mass. 

You can expect to lose up to 3 kilos in your first week of the Ultra Lite program and 1 to 2 kilos per week thereafter. The average weight loss over the first 5 weeks is between 7 and 10 kilos and the program can be safely continued until you reach your goal.