Mindset coaching – Diamond Creek
What is NLP
NLP (neuro linguistic programming) is how to communicate with the mind in order to achieve our outcomes and desires. Essentially Claire has a discussion with you and helps you to identify root causes for certain thoughts and behaviours. It is then a process of removing those thoughts in order for you to think in a different way to what you have done before.
It is a powerful technique that delves deeper than traditional counselling to prove actual change in how you respond to certain circumstances and outside behaviours over the long term. NLP helps you to recognise behaviours in yourself so you can make positive changes, as well as relating to situations in a way you never had before.
How Can It Help Me?
NLP can help in many areas such as:
- Removing negative emotions of anger, sadness, fear, hurt and guilt
- Removing limiting beliefs (I’m not worthy, I can’t do it, no one likes me)
- Removing procrastination
- Help with your weight loss
- Removing bad habits
- Help you quit smoking
- Assisting you with goal setting that you will stick to
What Is The Process
We start off with a suitability chat. This a free conversation with a mindset coach so that they can determine how best to help you as well as give you an opportunity to experience NLP. It also gives you an opportunity to see how well you connect with your mindset coach to ensure you will get maximum benefit going forward. From there your coach will discuss with you the best course of action based on your needs.